Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

In a study conducted by the Finnish Institute for Health and Welfare and the University of Helsinki, parents assessed ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years presents a critical period of intervention. Another modern challenge facing adolescents is sleep ...

The widespread use of digital screens in early childhood raises growing concerns about the impact of blue light on sleep quality, cognitive development, and physiological stress responses in toddlers ...

Poor sleep quality in early middle age is associated with signs of accelerated brain aging in late middle age, a new study shows. Investigators say the findings suggest that addressing sleep issues ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Peer-reviewed ...

HOUSTON — A study of adolescents has revealed significant interactions between sleep duration, social media use, and brain activity across frontolimbic regions crucial for executive control and reward ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...