A major in the Army National Guard living in Oregon has set a new world record for the most chest-to-ground push-ups in one hour. Stop for a moment and ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Major Tommy Vu of the Oregon Army National Guard has set a new world record of 1,721 chest-to-ground push-ups in one hour.

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

You can build a set of strong and stable shoulders using these three exercises rather than push-ups, says a personal trainer, who explains how to do them properly and the benefits.

In the aftermath of the missed false starts when the Philadelphia Eagles were lined up to run the tush push against the ...

FORT JACKSON, SC – Every Tuesday before dawn, hundreds of hopefuls line up with exposed midriffs to be weighed and measured at this South Carolina Army base, which takes in more recruits than any ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...