What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Chemically, there are many different types of sugar. But for dietary purposes, there are only two kinds of sugars you need to concern yourself with: naturally occurring sugars and added sugars.

That being said, going cold turkey on the sweet stuff can be challenging to say the least (hi, sugar withdrawal symptoms). So when you do absolutely *have to* reach for a sweetener—whether for coffee, ...

Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

This is the time of year for mulled wine, sweet brandy and puddings drenched in syrup. Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid ...

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to a ...