You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

Grams (g) and kilograms (kg) are used to describe measurements of mass. Grams are used for smaller or lighter items. 1,000 grams are equal to 1 kilogram. You can write it like this: 1,000 grams = 1 ...

Deep underneath the Parisian suburb of Saint-Cloud, in a vault that can only be opened by three people wielding three different keys, there lies a hunk of metal that is so crucial to the world of ...

New research shows a high-protein, low-calorie diet is both a safe and effective way for those over 65 to lose weight. Share on Pinterest Eating more protein can make dieters feel full longer and ...

Metrology, the branch of science dedicated to measurement, has created better and better systems of measurement for the kilogram based on fundamental principles rather than arbitrary chunks of metal ...