Madison Beer recently performed “Bad Enough” on The Tonight Show Starring Jimmy Fallon, and her thigh slit dress for the ...

There's no denying the fact that hips and thighs can be problem areas for women. After all, those are the spots that seem to suffer maximun fat deposition. Therefore, while you should not obsess about ...

MIAMI (CBS4) - You can it see it when models walk down the runway. A visible gap between their thighs, or a thigh gap. Teens and women are becoming dangerously infatuated with acquiring the thin legs ...

Your adductor muscles help maintain a strong hip, knee, core, and lower back. To keep these muscles loose and avoid cramps, include dynamic stretches as part of your warm-up routine and static ...

This lower-body exercise targets the often-neglected inner thighs while building strength, balance, and athletic performance—perfect for anyone looking to upgrade their squat game.

Candace Cameron Bure’s workout program keeps her on her toes—literally. The Fuller House actor recently posted an Instagram video of her demoing a pulsing inner thigh exercise performed entirely on ...

Forget the thigh gap—I'll take strong legs over skinny any day! The power of strong legs lies in the ability to simply move better. Think about how much you walk around, trek up and down stairs, and ...

Remember the thigh gap trend, in which women posted photos of the space between their thighs as a way of boasting they were so thin that their legs didn't even touch? While the thigh gap trend was ...

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these effective inner-thigh exercises to get shapely legs. Using an exercise ball when strength training ...

It may be the middle of winter, but short shorts NEVER go out of style, especially for celebrities. A trend that stars have come to love over the years is the combination of shorts with very high ...

Despite multiple calls to stop praising of the “thigh gap,” many women still wish they had one. In a new survey, 40 percent of women said they would feel more confident with a thigh gap, while 27 ...