Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...