You could hop on a treadmill to do a long run, a power walk, or the ever-popular 12/3/30 workout — or you can turn the piece of fitness equipment into your own personal runway. It’s the latter that ...

Cheryl Hickey is delivering some much-needed fitness motivation. On Monday, the "ET Canada" host took to Instagram to post a video of her doing the famous TikTok model walk challenge, which shows ...