Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

The elliptical is the Ariana Grande of the workout machine world. Hear me out: It bodes well for ponytail flips, it seems innocent but once you take a closer look you’ll quickly realize it’s more ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

Elliptical training is a fantastic way to burn calories, gain strength, and improve cardio fitness. To calculate how many calories you will burn during an elliptical workout, consider your body weight ...