Pulling files out of the cupboard, holding a heavy pan – for some people with weak or aching wrists, these tasks are difficult or even impossible. What's to blame and how should we all be taking care ...

The proper height of your desk and adjusting your chair to be the right height with your desk (so that you’re not raising your shoulders to reach it) may require you to add a footrest, for example.

A vertical mouse is not a typical computer mouse you see online and in other stores. It's a different type of mouse that has an upright design intended to make space for your fingers. Its scroll wheel ...

I’ve been working full time from a computer for about 14-15 years. And I am not even counting my college years and previous time in front of a screen. It was all fine until a couple of years ago, when ...

Reduce muscular strain, avoid pressure on the wrist, and prevent muscle fatigue ...