Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Wegmans has initiated a recall of two mixed nut products that may contain Salmonella, bacteria that can cause severe ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

While pomegranates are a popular source of antioxidants, these foods actually contain more of the cancer-fighting compounds.

A certain number of Ritz Peanut Butter Cracker Sandwiches may have been mistakenly labeled as the cheese variety, resulting in an undeclared peanut allergy.

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...

Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Ice water facials can reduce inflamed, puffy, and red skin as well as temporarily tighten pores, reduce the look of wrinkles, ...