Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

Upgrading a shower head can be a small change that makes a noticeable impact. A new shower head can save you money and make your time in the shower more relaxing. The task is simple, too. Many of ...

In this episode of 'Workin' It With Stella', Stella heads to Ubisoft Toronto to try out motion capture acting. Mark Carney-launched Net-Zero Banking Alliance votes to shut down Calls grow for Carney ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn the benefits of stretching for seniors. The post 4 Stretches to ...

Business AI-guided cameras make solo surgery possible in step towards surgical automation Ricardo Funke, chief of surgery at Clinica Las Condes, uses an autonomous, artificial intelligence-guided ...

TOKYO :Usain Bolt has warned Australian schoolboy sprint sensation Gout Gout that translating teenage talent into world and Olympic titles is a tough process. Gout has earned comparisons with the ...

Ageing inevitably causes the body to start losing strength, mobility and flexibility, but one physiotherapist is sharing the four simple keys that could keep your body strong and independent in your ...

The City of Winnipeg got one step closer Monday to introducing tighter rules on homeless encampments in the Manitoba capital. Council's community services committee unanimously approved an amended ...

Objective Synthesise evidence for effectiveness of rehabilitation interventions following ACL and/or meniscal tear on symptomatic, functional, clinical, psychosocial, quality of life and reinjury ...

This expansion addresses the increasing demand from students, job seekers, and professionals across healthcare, higher education, and corporate sectors. The platform is now positioned as a one-stop ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.