Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain ...

The formation of Mercury remains an unsolved mystery. The planet closest to the sun has a disproportionately large metallic ...

What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

Humans everywhere may be able to eat bananas all year round, but wild animals must always eat "in-season". For them, seasonal ...

Researchers generated the most comprehensive single-nucleus transcriptomic atlas of pig intestines to date, covering wild boars and domestic pigs across four key postnatal developmental stages. The ...

GOVERNMENT and Opposition legislators engaged in a verbal tussle over the composition of Parliament’s sessional committees — ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

It has video screens overhead and glowy lights at the base of each step and its own special soundtrack, a down-tempo, ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Almonds can help prevent weight gain, improve heart and gut health, and more. They are a source of antioxidants and healthy unsaturated fats.