Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...

While there are plenty of healthy choices, some dishes at Olive Garden are overloaded with calories and sodium, making them a nightmare for slower metabolisms.

Adult coloring is designed for relaxing, low-pressure evenings, with a “cozy coloring” aesthetic dominating the adult ...

Laughter helps us to develop resilience and social bonds. Here are 5 simple ways to bring more laughter into your life.

Mumbai helplines report surge in calls from teens and young adults, highlighting mental health issues from anxiety and family ...

Yet rather than get a helping hand from Westminster, they were dealt a fresh blow by Rachel Reeves in last year’s Budget. The ...

When taught early, emotional bonding ceases to be a soft skill and becomes a life skill. Imagine a generation of learners who ...

The expanded South Side treatment center will help probationers suffering from mental illness and substance abuse.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

The actor found magic in his new portrait of the late comedian who starred in ‘Uncle Buck,’ ‘Splash,’ and ‘Planes, Trains and Automobiles.’ ...

A combination of virtual physical and behavioral health options, as well as caregiver resources, provides quicker access to ...

Hi Louise, thanks for doing this interview. Could you tell us a little about yourself please? I have lived in Letterkenny my ...