Managers often use the terms “training” and “coaching” interchangeably. This leads to a lot of confusion for both managers and employees, and makes it difficult to evaluate the outcomes of each. Both ...

Although significant progress has been made in developing leadership theory and understanding the traits, skills, behaviors, and styles that make a good leader, progress in bridging the gap between ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...