Introversion and extroversion help describe how you gather and direct energy — these traits are part of who you are, not ...

There's a new personality trait on the block, and it's all over the internet. You have probably already come across it. The ...

You click on a fun internet quiz: Are You an Introvert or an Extrovert? This should be easy, you think. But then, the questions feel, well, off. Asked to choose between spending your weekend hopping ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

Over the years, when people have asked if I’m an introvert or an extrovert, I haven’t known what to say because I don’t identify fully with either personality type. It turns out I’m hardly alone. It’s ...

As psychoanalyst Carl Jung, who introduced the concepts back in 1923 described, extroverts prefer to engage with the outer world of objects, sensory perception, and action. Introverts, on the other ...

In my book on empaths, I emphasize that they and highly sensitive people have different styles of socializing and interacting with the world. Most empaths are introverted, though some are extroverted.

Extroverts thrive in competitive, high-energy situations, and I'm willing to guess you prefer exercising at a gym with lots of people around. Try a group class like HIIT, Zumba or a bootcamp workout.