How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...
But what if human remains could be as nonthreatening as a nice bag of garden soil or a peaceful woodland hike? It might not ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...
Seven UCSF investigators are receiving the prestigious award for their research from the National Institutes of Health.
Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.
Tiny fragments of plastic are altering the balance of bacteria in the human gut in ways that resemble the microbiome patterns ...
Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...
Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...
Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...
There are hundreds of fancy detox teas and expensive health shots, but sometimes the most effective remedies are the simplest ...
Is gluten all bad? New research shows it can support antioxidant activity, heart health, and better blood sugar balance.