These three videos can be used together to demonstrate how germs and viruses are spread, and the importance of hygiene and hand washing.

From peppermint tea to cumin seeds, see how these kitchen staples help support digestion, plus cautions for reflux, pregnancy and infants. Digestive discomfort – whether it’s bloating after a heavy ...

Researchers at Western University and the University of Calgary have discovered how HIV hides in different parts of the body by embedding itself into the DNA of cells in a tissue-specific manner, ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

In the complex world of UK inheritance tax, the seven-year rule is one of the most critical aspects to understand.

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last thing to cross our mind. We typically attribute such issues to food habits ...

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed learning new things, and was working right up to her last days. Here are ...

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your daily stack.

Is gluten all bad? New research shows it can support antioxidant activity, heart health, and better blood sugar balance.

Every human life begins as a cluster of cells that soon face critical decisions. Within weeks, those cells must choose their fates – some forming the nervous system, others the gut, heart, or muscle.

One of the simplest and most effective morning digestion boosters is warm lemon water. The acidity of lemon juice helps stimulate stomach acid, which supports the breakdown of food. Drinking it warm ...

Fasting during Navratri can reset the body and mind, but poor food choices may undo benefits. Doctors explain how to fast mindfully, stay nourished, and keep energy levels up ...