Riding a bike is as good a workout as it is a ton of fun. Hop on a bike—any kind—and your heart rate will pick up, your breathing rate will increase, and you’ll break a sweat. Whether you choose to ...

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...

Individuals with post-COVID syndrome had higher immune cell counts after receiving exercise-based rehabilitation vs. usual care for 8 weeks, according to data presented at the European Respiratory ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

The main goal of current ventilatory strategies in acute respiratory failure is to keep spontaneous breathing whenever ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

Frequent exercise doesn’t just strengthen the heart – it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems ...

Scuba diving, while popular, presents unique health risks often underestimated by healthcare providers. Divers must prioritize health screenings, especially those with pre-existing conditions, to ...