Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Prime Big Deals Days are coming to an end. Here are the day’s new sales we spotted that are actually worth it.

Teenagers are spending more time than ever glued to screens—and their spines are paying the price. Known as ‘Tech Neck’, this ...

Different workout styles call for different constructions and features, explains personal trainer and former professional ...

Waist trainers won't help you lose weight or achieve an ideal hourglass figure. Instead, they'll restrict breathing and weaken abs.

From Alibag to Coonoor, these beautiful homes in India prove that some of the best designs simply begin with a memory.

While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, ...

We scoured Amazon Prime Day deals to find the best discounts on products in categories from skincare to fitness to healthy home. Including products from brands like Lacoste, GAP, and KitchenAid.

From cult classics like Gymshark to local favourites such as Fitmonkie, here are the best activewear brands for your next ...

Salt & Stone aluminum-free deodorant is one of the most important tools in your running arsenal. When you're logging miles ...

Next time you’re heading to the Oregon coast, bring an extra bag for your finds and just $50 in your wallet—you’ll be amazed how far it stretches at Lincoln City Outlets, where bargain hunting becomes ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...