The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...

So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle ...

Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other ...

When you drag yourself into the office before 9 AM, you're barely awake and probably clutching a cup of coffee like it's a ...

Anterograde amnesia is one type of memory loss where people have difficulty forming new memories after the amnesia-causing ...

What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

Building a life that feels both impressive and fulfilling doesn’t require dramatic changes or grand gestures. Instead, it’s ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

Life expectancy has soared and interest in the disease is growing, but breakthrough gene therapies are extraordinarily expensive.

An AI model used seven common clinical measures of inflammation, nutritional status, and more to predict ALS prognosis, a ...

As a majority of the 64,201 Lions fans in attendance stood and celebrated in the seats around him, Hutchinson fixed his eyes upward, brought both hands to his face mask and then back out again, as if ...