We can officially label the Philadelphia Eagles regular season finale loss to the Washington Commanders a snoozefest. Despite ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these ...

“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

“From an ENT perspective, snoring becomes a concern when it appears together with symptoms such as nasal blockage, frequent nasal discharge, difficulty swallowing or signs of apnoea (a condition in ...

Watching a dog sleep this hard does something to your nervous system, whether you expect it or not. A video shared by ...

The Department of Justice has officially released nearly 30,000 more pages of documents related to the Jeffrey Epstein case.

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Being a parent isn't easy, especially for millennials, and there are several things they complain about that never bothered ...