Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

For people going through dialysis, diet is not secondary; it is actually one of the most crucial parts of their whole ...

Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work ...

It's no surprise that the United States is a bit more lenient than Europe as far as chemical ingredients go, which includes ...

AIIMS doctors warn that cold waves aggravate heart, lung, and kidney issues. They advise staying indoors, wearing layers, ...

Cardiologist explains how marathon runners can protect heart health, prevent fatigue, and run safely with smart screening, ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Your first hour awake dictates your cardiovascular risk for the day—learn how to shield your arteries from the natural ...

Most people recognize this plant from construction sites, furniture, martial arts films, or fast-growing forests. Very few ...

From the eight-glass advice to electrolyte balance, experts break down how to know you're safely and effectively hydrated ...