The nano-sized messenger cells are hailed for their rejuvenating power—including signaling to the body when to make more ...

Scientists discover nuclei aren’t the densest part of the cell. Optical imaging shows a surprising balance that may even ...

It's no secret that we need new ways to treat and detect disease, including cancer. Specifically, we need better biomarkers ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering clues to longer, healthier lives.

Researchers have long believed that neurons rely on glucose nearly entirely for fuel. The brain’s enormous energy ...

Technology in 2026 will be driven by artificial intelligence, intelligent agents, quantum computing, new energy solutions and ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

Dr Mark Hyman, who is known for his podcast The Doctor's Farmacy, has shared the best drink to have first thing in the ...

For patients with inflammatory bowel disease, antibiotics can be a double-edged sword. The broad-spectrum drugs often ...

So-called recovery boots use air pressure chambers to massage the legs, which is said to speed up recovery. FITBOOK examined ...

How biohacking skincare helps to optimise your skin's own ability to repair and rejuvenate, leaving your complexion looking ...