The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

Learn to identify stress triggers, manage emotional strain, and prioritize mental wellbeing this World Mental Health Day 2025 ...

If you start making a habit of eating pears regularly, your body can benefit in a myriad of ways. Here, registered dietitians ...

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

Type 1 diabetes is an autoimmune disease in which the immune system mistakenly attacks the cells that produce insulin—a critical hormone ...

Karwa Chauth is one of the most emotionally resonant and widely observed traditions in India, especially among married Hindu ...

One Reelin injection helped stressed rats’ guts resume normal cell turnover and, in earlier tests, reduced despair-like ...

Dairy products like milk, cheese, and yogurt may interact with certain medications, making them less effective. Avoid dairy ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the fittest of ...