Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune ...

The best immune boosting foods contain critical nutrients like vitamin C and A ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

In today’s increasingly digital world, where people can go days without meaningful in-person interaction, the importance of social connections often gets overlooked. Yet, these human bonds do more ...