Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

Late-night host Jimmy Kimmel called Rep. Marjorie Taylor Greene (R-Ga.) the “lone voice of reason” in the GOP after she ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart and bone health.

A landmark study found more than a dozen risk factors for dementia, which is on the rise, are preventable. Now, scientists ...

Every few weeks, a 65-year-old man named Rick drives an hour and a half from his home in New Hampshire to Brigham and Women’s ...

Discover 15 psychology-backed habits to cultivate lasting happiness. This article offers practical, evidence-based tips for ...

A recent study by Boston University has uncovered a surprising connection between the consumption of processed orange juice and an increased risk of Alzheimer's disease. The research highlights the ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

PEOPLE who find themselves tossing and turning at night could be at risk of developing Parkinson’s, warn researchers. A ...

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.