Eating eggs every day is a great way to supply your body with vital nutrients. But what happens if you eat them every day? I ...

Eggs actually have an impressive shelf life. We asked an expert how to test freshness at home and best storage practices.

Most health authorities agree that one to three eggs a day are safe for most people. At current levels, Kenyans eat less than ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

A global shift towards “healthier” diets could cut non-CO2 greenhouse gas emissions, such as methane, from agriculture by 15 ...

You can get FluMist for self-administration (called FluMist Home) by visiting the manufacturer’s website. You’ll need to ...

Eating too much protein is rare, but can lead to side effects like indigestion, fatigue, and dehydration.

A study published on Friday in 'The Lancet' finds that food systems are a major driver of environmental degradation, rising ...

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

Using data from What We Eat in America 2001-2018, the dietary component of the United States (US) National Health and ...

Juno’s microbiome is the most healthy, which Holtz suggests is because she’s fewer years away from breastfeeding.