Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Tea is a beloved beverage the world over, and for good reason. But if you're not that fond of its taste, these possible ...

Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.