Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...

Nowhere is the “work harder” mindset more celebrated than in Silicon Valley. Founders wear exhaustion like a badge of honor.

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

When the Tennessee Titans selected DT T'Vondre Sweat with an early second round pick in the 2024 NFL draft, the risky decision was widely panned. Was he a maturity risk? Would he stay fit enough in ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

We all sweat – it’s one of the body’s most normal functions. Running to catch a bus, a stressful meeting and hormonal changes are just some things that can trigger it. And while sweat helps regulate ...

ALLEN PARK -- Dan Campbell has seen it all with Ben Johnson. From hook-and-ladders, the ‘Stumble Bum,’ reverse flea-flickers, getting the ball to offensive linemen Penei Sewell and Dan Skipper in big ...

The elevator up is loaded with Bears but their inability to stop the run or rush the passer has the defensive side well represented on the side going down.

Sweating out a fever is popular myth, but it could actually dehydrate you, cause unpleasant symptoms like chills, and worsen ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the most of them.

The NFC West is led by the San Francisco 49ers (3-0) while the Los Angeles Rams (2-1) are also off to a good start. The nine ...