Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

Foods like chili peppers, ginger, and coffee or tea may help speed up your body's metabolism. Here's how to add them to a diet for weight loss.

A blockbuster mock trade has the Detroit Pistons sending a package headlined by Jaden Ivey and Tobias Harris to the Utah Jazz to add another star player.

The Premier League is well underway, but with the transfer window closed, where do players stand in their teams? How deep do the squads go?