The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is the key.

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Scientists identified two types of brain cells, neurons and microglia, that are altered in people with depression. Through ...

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Depression is a serious disorder that disrupts daily life through lethargy, sleep disturbance, and social withdrawal, and ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Northwestern Medicine Palos Hospital offers transcranial magnetic stimulation to treat depression not helped by medications.