Everyday Health on MSN

Boxing and Knuckle Pain

Punching with a loose fist is one way to easily injure your knuckles while boxing. Skilled boxers relax their grip between punches, then rapidly clench into a fist just before impact. This helps ...
A defiant François Legault took a fighting stance as he entered a party convention last weekend, accompanied by the theme ...
On an epic night for boxing, Crawford beat Canelo Alvarez by unanimous decision and won the undisputed world super ...
Masters of the modern beat 'em up unite for a new roguelite twist on the genre in Absolum, but does it work in the long run?
Two-minute rounds remain standard in most jurisdictions for women's boxing. That makes it critical for judges to understand the unique dynamics of scoring them – and to approach them with the same ...
Here's everything you need to know for Week 5 NFL games. Which teams will win, who are the X factors, and which storylines ...
Four editors, a creative director and a visual artist met to debate and discuss the best of print media — and its enduring ...
Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...
Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...
It was oven-hot inside the arena, and that was before the fight began. The building’s air-conditioning had already lost the undercard against the tropical sun, and the air was thick with humidity.