A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2, ...

The healthcare industry is going through a fast change due to technology, particularly in senior health insurance. Insurers ...

Eating a diet rich in fruits and vegetables throughout the day is associated with sleeping more soundly at night, according to a recent study from researchers at the University of Chicago Medicine and ...

Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or ...

Posting on Twitter (also known as X) throughout the night is associated with worse mental wellbeing, according to a new study ...

Over time, you notice your blood sugar levels landing outside the 70 to 140 mg/dL range. This can be a clue to insulin resistance, the development of prediabetes, or the need for some much-needed ...

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

Add mental health to the to-do toolbox for farmers and ranchers particularly in these challenging times, Dave Bergmeier ...

Congratulations! Becoming debt-free is a game-changer. Making that last payment on credit cards, student loans or whatever ...

Remember that your partner probably feels the same way, so encourage them to take their own breaks. The key is balance and ...