The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

A recent study from Germany shows you can cut your risk without losing weight. People with prediabetes who focused on eating better, moving more, and lowering blood sugar, even if the scales didn’t ...

The best ways to treat diabetes include taking insulin, using medication like metformin, getting regular exercise, and ...

Managing diabetes isn’t just about blood sugar numbers it’s an emotional journey too. Strong mental health can help you stay the course, prevent “diabetes burnout,” and live better.

Managing Type 2 Diabetes is vital for enhancing fertility. By focusing on a balanced diet, regular exercise, and appropriate treatment options, you can effectively regulate blood sugar levels, support ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with high protein and fiber, aids in stabilizing blood sugar levels and promoting ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type 2 diabetes by 71%.

In his early 30s, he was a victim of severe diabetes, obesity, a stent in his heart and neuropathy. Yashesh Shethia ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...