Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Stress and anxiety do not only arise from external life situations, but also (and in almost all cases) from the way we ...

Wegovy and Ozempic appear to do more than reduce appetite—they quiet the “food noise” that fuels constant cravings.

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your environment symmetrical.

Obsessive, intrusive thoughts about eating – known as food noise – can be quieted through semaglutide drugs such as Ozempic, ...

British popstar Robbie Williams disclosed on a podcast that he has Tourette's syndrome, describing his symptoms as mostly ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

Robbie Williams posted a statement on social media Robbie Williams took to his social media to announce that one ...

Feeling swamped by stress, social anxiety, or a constantly cluttered mind? You don't need a complete lifestyle overhaul—you ...

Robbie Williams has announced one of his upcoming shows in Turkey has been cancelled by public officials. The singer, 51, has ...

A guest post from University of Illinois at Chicago lecturer Keegan Lannon on wrestling with alternative grading.