To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...

Struggling with money can make mental health worse, causing sleepless nights, panic attacks, and feelings of hopelessness, ...

The actress also breaks down how she had know idea she was auditioning for Marie's long lost sister and where they go after ...

Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...

Discover how social media and digital trends are shaping modern mental health — from building awareness to causing anxiety ...

After The White Lotus’ Lukas Gage shared his borderline personality disorder diagnosis in his new memoir, he detailed why he ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

Even before “things got out of hand”, chart topping British pop singer Perrie Edwards concedes basic tasks like calling for ...

If enacted, a California law could mark a seismic shift for women "waiting for justice" like Heather Evans Taylor and ...