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Expert Tips to Cope With Mental Health Challenges in the Workplace

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

Pointless work tasks driving employees to switch off and burn out, new research finds

Unfair or pointless work tasks are driving more employees to mentally check out, turning to the internet to cope with stress, ...
WIBW

Class helps adults gain skills to cope with life's challenges

TOPEKA, Kan. (WIBW) - All of us face challenges in our lives. As adults, we’re just expected to know how to deal with it. The pandemic taught us we’re not doing so well at that. Topeka’s Stormont Vail ...

What Is the 996? Toxic Work Culture Said to Be Heading to the UK - Here's How to Cope

A 72-hour workweek trend from China and Silicon Valley may be creeping into UK workplaces, raising burnout and health concerns.

Overcoming work anxiety: 8 effective strategies for a healthier mindset

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...
NBC Los Angeles

Google CEO: This mantra helps me cope with pressure at work—I learned it as a student

Running a $1.92 trillion company isn't for the faint of heart, according to Alphabet and Google CEO Sundar Pichai. Most of his job relies around making high-stakes decisions and solving problems other ...