You may be able to get rid of your headache by drinking more water, eating healthier, trying deep breathing, or taking ...

To get rid of a headache at home drink plenty of water, apply a cold compress, and try meditating or another breathing ...

In the "Minor Issues, Major Opinions" column of REAL SIMPLE magazine, we pose a divisive question to our readers, then call on the experts to resolve it once and for all. We asked our readers: "Is it ...

Scientific research shows that resistance training is beneficial for maintaining bone density. Researchers recommend strength training three times a week, as it helps put stress on bones, making them ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...