Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking ...

Body scan meditation has many health benefits, and it's easy to practice it on your own. Here's how.

Hailed as a “master of the apocalypse” by Susan Sontag, Krasznahorkai (pronounced CRAS-now-hoar-kay), has long been revered ...

This optical illusion personality test, featuring a frog and a horse, reveals insights into how individuals handle stress ...

Getting a herpes diagnosis can feel like a death knell for your sex life. But, as these women can attest to, that’s not the ...

To have absolutely no in-school distractions, we would just not have school-issued computers,' one Skyline senior said.

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

President Donald Trump’s policy and tax bill, known as the “ big beautiful bill ,” blocked Medicaid money from Planned Parenthood, the nation’s largest abortion provider. The parameters in the bill ...

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

The search for a new job, whether you’ve lost work or are changing careers, can be an emotionally taxing experience. Job-search anxiety is not a clinical diagnosis, but the term can be used to ...

It is important to address the anxiety and stress while also enjoying the festive time. There are some practical ways to cope ...