It all happened so fast. One minute, the kitten was gingerly taking her first step down the staircase and then next — BOOM.

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Trainer Gary Contessa explains the differences between training a speed horse and a late-runner, and how to identify which is which before they start racing ...

Oulouheu celebrated accordingly, springing into a double handspring and two backflips. The celebration received roars and clangs from Klöckner’s metal bleachers, a release for a fanbase that had ...

Editor's note: The Civic Center Water Distribution operation has again run out of water, but is expecting additional shipments tomorrow. Residents can visit Montana Resources on Shields Avenue until 7 ...

Using both hands, gather your hair and pull it back to the nape of the neck, or where you want the knot to sit. “Hold it with ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right ...

David Hula, the reigning world-record corn grower, says residue management at harvest sets the stage for uniform emergence next season. The combine itself is a yield-building machine when used ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...