Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

Watch Super Bear Adventure in an epic speed run as our hero rushes through the desert to free Grumble! Jump over obstacles, dodge traps, and enjoy thrilling gameplay in this fast-paced short. 🎮 ...

One of the best ways to run faster is to incorporate different speed workouts into your running routine like tempo runs and interval training.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out ...

D.C. public schools are closed Thursday through Monday, and parents looking to entertain their children — and maybe do something educational — might breathe a sigh of thanks for President Lincoln’s ...

Hubbard seems to get better as games go on. His plus-100-yard contests last year came against the Bengals, Raiders, Giants ...

Terrion Arnold said he dealt with family issues during an up-and-down start to the year but was playing 'free' against the ...

Holders Arsenal begin their Women's Champions League title defence with defeat as French giants Lyon punish their mistakes.

Coming off their first loss of the season, the Bills now head to Atlanta for a Monday night game. Here's an early look ahead to the matchup.

Lakeland's 3-tier cult-favourite heated clothes airer has been reduced to £188.96 as part of Amazon's October deals event and ...

Figure skaters often spend the offseason meticulously planning out their routines. Freeskiers and snowboarders, on the other hand, sometimes show up and just wing it.