Doctors recommend soaking two tablespoons of chia seeds in water or milk or yogurt, for at least 5-6 hours or overnight ...

A new study finds that a diet high in fiber can prevent or reduce liver damage caused by excess fructose found in processed ...

OpenAIs Sora 2 is the latest viral sensation in AI video apps. It works like TikTok but creates videos entirely with AI. Users can generate content featuring themselves or fictional characters with ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering clues to longer, healthier lives.

To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

The Health Secretary’s affinity for saturated fat and his ire over ultra-processed foods could influence federal food ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Fabian Kiendl and Christian Schäflein of Maiwald examine how AI engineering can yield patentable inventions and consider the ...

The Purge TV series exposed how violence, power, and fear quietly shape society long after America’s yearly bloodbath ends.

According to the Energy Information Administration, the average utility customer will experience 1.4 electrical outages every ...

Red wine, often dubbed a "healthier" alcoholic choice, stands out due to its rich antioxidant content. The antioxidants, ...