If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

Alcohol only stays in your blood for up to six hours, but certain drug tests can detect alcohol as far as three months after ...

After a long day, a drink may seem like the perfect way to unwind, but alcohol could be sabotaging your sleep. Here's how ...

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

Alcohol Affects the Nervous System: What effects does alcohol have on the nervous system and brain? Learn how it changes mood, thinking, and behavior. Alcohol Affects Nervous System: Have you ever ...

You sit down to tackle a big project, and within minutes, your inbox pings. A Slack message follows. By the time you’ve responded to those, another four have hit your inbox. Before you know it, your ...

It’s a big day for iPhone owners around the world today. That’s because Apple will release the iPhone’s new iOS 26 operating system to the public. iOS 26 sports the most significant redesign to the ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. In the early days of 2025, there was a ...

Invest 94L southeast of Florida in the Caribbean is expected to become a tropical depression over the weekend. If it continues to strengthen, it could become the next named storm: Imelda. Here's how ...