To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

If you need to break a social media addiction, or spend less time checking your phone, it's important to set limits and hold ...

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

It was just a dabble at a party, thought nutritionist Lisa Reid. She couldn't believe how quickly she needed the drug to cope ...

Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative ...

The study, published in Biological Psychiatry: Global Open Science, found the effect occurs in the paraventricular nucleus of the thalamus (PVT), a region that regulates stress and emotion.

Places like Minnesota Recovery Connection can help to provide the support people need as they walk their roads to recovery.

Treatment also is useless unless it’s accompanied by life change, Walter said. People need “recovery capital” to succeed — ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Chronic homelessness is at a record high, but there's a shortage of housing, rehab and mental health treatment. One ambitious ...

For Moses, it exposed a devastating gap in the recovery system, one he hadn’t seen until it was too late. In 2019, as Moses ...