To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...

On World Mental Health Day 2025, experts share how to spot early signs of stress, anxiety, or depression and offer timely ...

Sit at the Bar September” encouraged singles to go out alone and chat up strangers. Dating experts share their tips on making ...

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...

Richie Suthers and his best friend, Andy Beaufoy, have long bonded over football and regular rounds of golf. That friendship, ...

Social anxiety disorder is a mental health condition and notably different from just being shy. Getting diagnosed is critical for proper treatment.

A new documentary produced by Ryan Reynolds explores John Candy's struggles with chronic anxiety and his children's reflections on their father's legacy.

Amazon is also selling the ProElobara Dog Calming Anxiety Relief Diffuser for the reduced price of £19.99 (RRP £21.99).

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Someone with the condition may be afraid of travelling on public transport, visiting a busy place like a shopping centre, or ...