Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

“A person without a sense of humor is like a wagon without springs. It is jolted by every pebble on the road.”– Ward Beecher The ability to find humor during challenging situations reflects one aspect ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Everyone feels grumpy sometimes – even a cheerful person like me. Sometimes exhaustion makes us crabby. When we really need sleep, our brains struggle to do their jobs – like managing our emotions.

LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...

Balancing the duties as her mother's primary caregiver with the demands of running a business left Kelsey Kelley, 63, feeling overwhelmed and worn thin. For years, she prayed that her brother would ...