Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

“A person without a sense of humor is like a wagon without springs. It is jolted by every pebble on the road.”– Ward Beecher The ability to find humor during challenging situations reflects one aspect ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Discover how timeless Stoic practices help you manage emotions and reduce anger in daily life. These practical habits ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Everyone feels grumpy sometimes – even a cheerful person like me. Sometimes exhaustion makes us crabby. When we really need sleep, our brains struggle to do their jobs – like managing our emotions.

LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...