Need tips for Mexico travel? You’re in the right place because I live in Mexico — and compiled these 20 essential Mexico travel tips for you!

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

But perhaps most brilliantly, using three stacked stools as a nightstand isn’t just an aesthetic choice — it’s also a clever ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

European defense spending is surging, making targeted ETFs like SHLD, EUAD, and WDEF compelling. Read the full analysis here.

So I know this sounds mad but I certainly believe I still have what it takes to be a world champion. Bernard Hopkins became a ...

Bringing your phone into the bathroom can also be unhygienic, the experts said. Fecal matter — and the bacteria in it — can ...

Early in his career, San Francisco Giants first baseman J.T. Snow learned he had ulcerative colitis. Years later, it nearly ...

When Is the Best Time to Take Metformin? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We get it — no one ...

For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

The 2025 Odwira Festival was put on hold indefinitely by the Okuapemhemaa, Nana Afua Nketiaa Obuo II, because of a dispute over the Okuapeman stool.