The Brain Song presents an alternative route — a neuro enhancement approach that trains attention and recall via structured ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Scientists are increasingly associating chronic inflammation with everything from neurodegenerative disorders to mental ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Alzheimer's disease not only robs people of their memory but also affects mood, often causing anxiety and depression. Until now, scientists haven't fully understood how these symptoms are connected in ...