Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...
This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...
Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...
Men don't have monthly fluctuations in their hormone levels, but testosterone levels tend to have 24-hour cyclical patterns that can influence mood and energy.
Get stronger and build muscle fast with this Chris Bumstead-approved full-body routine that hits every major muscle group.
Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...
I think what surprised me was how sneaky andropause was — it was hard to put my finger on why I didn’t feel like ...
An MD explains exactly how long and how hard to walk after 50 to trim belly fat—plus easy tips to boost results.
FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...
According to di UK National Health Service, decreased libido dey happun inside one in five men, and e fit also affect women ...
Working late at night has become normal, but what most people don't know is its silent health impact. Dr Ila Gupta discusses ...
Hormones such as oestrogen, progesterone and testosterone affect energy, motivation, inflammation and recovery. Research from experts like Dr Stacy Sims shows that understanding these shifts helps ...